Jhunelle asks,

‘How can I grow my hair’.

Jhunelle, as someone who has recently gone through a massive period of shedding hair, I feel your pain about wanting hair to grow.  Here is what I do to encourage my hair.

Firstly, I use a good shampoo and conditioner.  At the moment, I am loving Nioxin‘s range of products.

Secondly, I try not to stress my hair out.  Although I wash my hair a few times a week, I only use heat products (dryer, curling tongs, straightener) a maximum of twice of per week.

Finally, I take vitamins.  I take zinc, biotin and calcium, all of which are said to help in hair growth.

I hope this helps, Jhunelle. Good luck and let me know how you go!