It’s hard to believe that the super model that had dominated the world in the 90’s is now over 40. Being that 40 is the new 20, Cindy Crawford can’t loose. She has always looked gorgeous (hence being a model) and has a trick up her sleeve to stay that way.

Crawford has been using her own beauty life for years, but her original secret gave her soft and flawless skin. Instead of opting to shell out hard earned cash, she used something that is probably sitting in your refrigerator right now. The miracle worker is milk.

She doesn’t drink it…she sprays her face with it! She combines milk and water and mists it on her face throughout the day. The lactic acid in milk is a known skin softener. See…those commercials weren’t lying. It does a body good.

With advancing age, you must care for your skin to maintain its health and prevent future damage from the sun and other natural elements that can be so harsh on such a delicate part of our body.

Cindy Crawford keeps her skin super-moist by mixing some milk in with the water she spritzes on her face during the day.

“Milk is rich in proteins, vitamins, amino acids and minerals. The special property of milk protein has unique characteristics to soothe, hydrate and calm.

The lactose in milk also helps promote cell turnover for smoother skin. A few cups of milk, especially goat milk, can be used with a bath, or as a rinse for the hair.”